Hoping everyone is surviving January.
It can be a strange month. One of new beginnings, trying to get our finances sorted after the Christmas expense. Self care is essential and we should schedule it into our daily routine regardless of how busy we are. In reading about trauma I came across this and wanted to share. So thought provoking. 'Fire can warm or consume, Water can quench or drown, Wind can caress or cut. And so it is with human relationships, We can both create and destroy, Nurture or terrorise, Traumatise and heal each other' Dr Bruce D Perry We all have the opportunity to be part of the solution :)
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AuthorHi, I'm Leann. Archives
June 2020
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