At some point in our lives we all experience situations and emotions that we can’t make sense of.
Feelings of sadness, anger, guilt, numbness, inadequacy, fear, vulnerability, depression, anxiety,
helplessness can contribute to us feeling stuck.
Having someone to listen without judgement and validate those feelings can be extremely powerful.
Emotional Therapeutic Counselling (ETC) can help support in restoring your sense of wellbeing.
This is key in being able to move forward to lead a fulfilled and contented life.
ETC is a holistic, person centred, talking therapy in which we work together to enable you to reach your personal goals.
If you would like to know more, I offer a FREE 15 minute initial telephone consultation to discuss your reasons for seeking therapy. This is also a good way of establishing if you feel I am the right counsellor for you.